Cheese, cheshire

per 100 gram

Water37.65g
Energy387.0kcal
Energy1620.0kJ
Protein23.37g
Total lipid (fat)30.6g
Ash3.6g
Carbohydrate, by difference4.78g
Fiber, total dietary0.0g
Calcium, Ca643.0mg
Iron, Fe0.21mg
Magnesium, Mg21.0mg
Phosphorus, P464.0mg
Potassium, K95.0mg
Sodium, Na700.0mg
Zinc, Zn2.79mg
Copper, Cu0.042mg
Manganese, Mn0.012mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.046mg
Riboflavin0.293mg
Niacin0.08mg
Pantothenic acid0.413mg
Vitamin B-60.074mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Vitamin B-120.83??g
Vitamin A, RAE233.0??g
Retinol220.0??g
Vitamin A, IU985.0IU
Fatty acids, total saturated19.475g
4:00.966g
6:00.488g
8:00.258g
10:00.554g
12:00.5g
14:03.075g
16:09.052g
18:03.7g
Fatty acids, total monounsaturated8.671g
16:1 undifferentiated0.927g
18:1 undifferentiated7.299g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.87g
18:2 undifferentiated0.533g
18:3 undifferentiated0.337g
18:40.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol103.0mg
Tryptophan0.3g
Threonine0.832g
Isoleucine1.451g
Leucine2.238g
Lysine1.945g
Methionine0.612g
Cystine0.117g
Phenylalanine1.231g
Tyrosine1.128g
Valine1.56g
Arginine0.883g
Histidine0.821g
Alanine0.659g
Aspartic acid1.502g
Glutamic acid5.718g
Glycine0.403g
Proline2.634g
Serine1.366g